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What is a free hit, and how can you get out on one?

After a front-foot no-ball in white-ball cricket, the next delivery is a free hit.

Tariq Hussain BaigTariq Hussain Baig CricApp Nov 3, 2026 1 min read
What is a free hit, and how can you get out on one?

In limited-overs cricket, a front-foot no-ball is followed by a free hit. On that delivery the batter cannot be dismissed in most of the usual ways.

How a batter can still be out on a free hit

  • Run out.
  • Hitting the ball twice.
  • Obstructing the field.
  • Handling the ball.

Bowled, caught, stumped and LBW do not apply. Bowlers therefore try hard to avoid overstepping, because a no-ball costs a run, an extra delivery and then a free hit as well.

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